To build a lasting relationship, you have to learn how to grow through change — together. Every marriage will face moments of...

Perimenopause is a natural part of life, but it can feel anything but easy — for both the woman experiencing it and her partner. The hormonal shifts, physical discomforts, emotional swings, and life stressors that often converge during midlife can put serious strain on even the strongest relationships. But this time can also offer an opportunity: a chance to deepen your connection and support each other through one of life’s major transitions. Here are five ways to support

With my son in Big Sur, CA - Photo: Andrew Southam I wanted to share my adoption story to take some of the fear and anxiety out of adoption. I hope this will be helpful to you if you are considering an adoption. Nine months after we were approved for adoption the phone rang. Holy Family had a birth mother they wanted us to meet. I was so stunned that this had finally happened that it took me a moment before turning to my husband and saying, “I think a birth mother wants t