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Suggested Reading

Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality by Pema Chodron

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

The Artist Way by Julia Cameron

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk

Waking The Tiger: Healing Trauma - Peter Levine

The Seven Principles for Making Marriage Work: A Practical Guide by John Gottman and Nan Silver

Sex Talks: The 5 Conversations That Will Transform Your Love Life by Vanessa & Zander Marin

Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski

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