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Suggested Reading

Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality by Pema Chodron

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

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The Artist Way by Julia Cameron

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk

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Waking The Tiger: Healing Trauma - Peter Levine

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The Seven Principles for Making Marriage Work: A Practical Guide by John Gottman and Nan Silver

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Sex Talks: The 5 Conversations That Will Transform Your Love Life by Vanessa & Zander Marin

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Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski

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