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Tracy Sondern
Licensed Marriage & Family Therapist
Suggested Reading
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality by Pema Chodron
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
The Artist Way by Julia Cameron
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
Waking The Tiger: Healing Trauma - Peter Levine
The Seven Principles for Making Marriage Work: A Practical Guide by John Gottman and Nan Silver
Sex Talks: The 5 Conversations That Will Transform Your Love Life by Vanessa & Zander Marin
Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
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