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Why Premarital Counseling Matters

Updated: 3 days ago


Premarital Counseling

Marriage is one of life’s biggest transitions. Couples who take the time to talk through expectations and practice healthy communication often feel more prepared for the challenges that come with long-term commitment. Premarital counseling creates a safe, guided space to discuss what matters most—before those differences become conflicts.


Here are some of the key areas couples explore:


1. Communication Skills


Every couple disagrees sometimes. What matters is how you work through it. In premarital therapy, you’ll learn how to listen with empathy, express feelings without blame, and prevent small frustrations from turning into resentment.


2. Family of Origin


We all bring lessons from our families into our adult relationships. Sometimes these patterns help; sometimes they create conflict. Counseling helps you understand how your upbringing shaped your beliefs about love, money, and conflict—and decide what you want to carry forward into your marriage.


3. Values and Beliefs


Political, religious, and social values all shape a relationship. Premarital counseling encourages you to talk through differences, like views on gender roles or decision-making, so you’re not surprised later.


4. Family Planning

Do you want children? If so, when? How do you imagine raising them? Talking about these questions early ensures you’re aligned on one of life’s biggest decisions.


5. Hobbies and Interests


Healthy marriages balance “together time” with personal passions. Counseling can help you explore how to spend free time in ways that support both your individual identities and your partnership.


6. Finances


Money is one of the top stressors for couples. Premarital counseling gives you a space to talk about how you’ll handle bills, whether you’ll combine or keep separate accounts, and how to navigate income differences without tension.


7. Sex and Intimacy


Open conversations about intimacy are essential. If talking about sex feels awkward, you’re not alone. Counseling helps normalize these conversations. A great resource is Vanessa Marin’s book Sex Talks, which encourages couples to be honest and curious about their needs.


8. Expectations for Marriage


Every couple carries unspoken assumptions about what marriage should look like. Premarital counseling helps you name those expectations, express them clearly, and align them with your partner’s vision.


Frequently Asked Questions About Premarital Counseling

Is premarital counseling worth it?


Yes. Research shows couples who attend premarital counseling report stronger communication, better conflict management, and greater long-term satisfaction in their marriage.


When should you start premarital counseling?


Most couples start three to six months before the wedding, but it’s helpful at any point during your engagement—even a year out.


What questions are asked in premarital counseling?


Common topics include family background, money, intimacy, values, children, and communication styles. The goal isn’t to “test” you, but to support open, honest conversation.


The Takeaway

The purpose of premarital counseling isn’t to find flaws in your relationship—it’s to give you tools for a lifetime together. By talking openly now about communication, family, money, sex, and values, you’ll step into marriage with greater confidence and connection.

 
 
 

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Contact Info

Tracy Sondern (she/her)
Licensed Marriage & Family Therapist
LMFT License #161824

 

323.380.0176

tracy@tracysondern.com


 

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Los Feliz:

2150 Hillhurst
Los Angeles, California  90027


Larchmont Village
627 N Larchmont Blvd,

Los Angeles, CA 90004

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